Yoga And Basic Virtue

As we walk through this wondrous, if baffling experience called life, we encounter rules, maxims, commandments, sutras and all manner of recommendations for our conduct as we go. No doubt many of these are instructive and valuable, the golden rule probably being...

A Doorway to Realizing Full Human Potential

Human kind has been living under the illusion that chronology is the best way to measure time. Of course, dividing time into years, months, hours, seconds and beyond does serve myriad purposes. Precise measurements and split second accuracy benefit us in many ways....

The Seattle Seahawks Triumph with Yoga

For many years I’ve told my yoga students that whatever you do, yoga will make you better at it. Last night the Seattle Seahawks confirmed my statement. Since Seahawks coach, Pete Carroll, took the head coaching job he began making big changes in the way a...