Vicissitudes

tude:  a suffix denoting a condition or state of being.   vicissitude: abrupt or unexpected changes in one’s life   We are all subject to changes that are beyond our control. These changes that come, seemingly, out of nowhere, have a direct bearing on our moods which...

The Science of Building Confidence Through Yoga Asana

    One of the great contributions to culture in the recent past is the TED Talks. TED stands for technology, entertainment and design. Accomplished people from all over the world and from many disciplines appear on the TED stages to share the compelling work they are...