There are more systems of yoga than you can shake the proverbial stick at. Recent trends in the commercial popularization of yoga have increased the “branding” of particular types of practice. More often than not, students are drawn to one of these methods in a rather...
Greetings All, Above is the cover for my recently published book about reversing osteoporosis with yoga. The inspiration for this brief e-book came from my students. As their bone scans showed dramatic improvement in bone density after starting yoga practice, I knew...
